Warm Up:
50 double unders.
WOD:
Tayla-Marie:
21-15-9
Thrusters
Toes-to-Bar
In Loving Memory of Tayla-Marie Bessor, who passed away at 6 months old. Not all of our heroes die in War.
Warm Up:
50 double unders.
WOD:
Tayla-Marie:
21-15-9
Thrusters
Toes-to-Bar
In Loving Memory of Tayla-Marie Bessor, who passed away at 6 months old. Not all of our heroes die in War.
In a world dominated by processed and convenience foods, the Paleo diet offers a return to our ancestral roots, embracing a simpler and more natural
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