Jamie Hadeed

The only weight I panic about now is my back squat weight! I can sit here and tell you I used to weigh 300 plus lbs and that CrossFit helped me but I’m not. I’m

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Yim’s Story

Strength isn’t only about how much weight you can clean or snatch. Strength is also about facing challenges with a positive attitude and a smile and an inner fighting spirit that can’t be daunted. This

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