Testimonials

In 2010 I was in a mess physically. I had been previously 200 pounds and admittedly I lost some of the weight very badly. I

What CrossFit means to me. My story is not unique. In fact, it’s quite boring. I wasn’t plagued with illness, obese, crippled, depressed or suffering with an

The only weight I panic about now is my back squat weight! I can sit here and tell you I used to weigh 300 plus

Strength isn’t only about how much weight you can clean or snatch. Strength is also about facing challenges with a positive attitude and a smile

My gym officially became a Crossfit box on December 12, 2012, hence our box name Crossfit 12-12-12 (the first and only official box in Trinidad….woo