Monday 23rd December 2013 : 300

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5 Minutes of Double Unders



50 Box Jumps

50 Thrusters

50 Sumo Deadlift High Pulls

50 Toes to Bar

50 Burpees

50 Push Jerks

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Finding the Perfect Fit: Best Workout Clothing

Choosing the right workout clothing is essential for a comfortable and effective exercise routine. The ideal attire enhances performance, ensures flexibility, and provides breathability. In

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