ANNIE’S PHAT SISTER for Time

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100 D-U

25 AB Mat Sit Ups

100 m Run

75 D-U

50 AB Mat Sit Ups

25 Hand Release Push Ups

50 D-U

75 AB Mat Sit Ups

100 m Run

25 D-U

100 AB Mat Sit Ups

20 Burpees

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SEMI-PRIVATE + PERSONAL TRAINING
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At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.

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