Pullup Videos

(Courtesy of http://www.youtube.com/crossfithq)

Kipping Pull-up Concepts | Back to top

Adrian Teaches Kipping Pull-ups, Part I | Back to top

Adrian Teaches Kipping Pull-ups, Part II | Back to top

Adrian Teaches Kipping Pull-ups, Using the Hips

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Towel Pull-up Variations | Back to top

Weighted Pull-up Variations | Back to top

Strict vs Kipping Pull-ups | Back to top

Kipping Pull-ups, Step 1 | Back to top

Kipping Pull-ups, Step 2 | Back to top

Kipping Pull-ups, Step 3 | Back to top

Kipping Pull-ups, Step 4 | Back to top

Jumping Pull-up Demo | Back to top

Eva T Teaches the Kipping Pull-up | Back to top

The Kipping Pull Up with Nadia Shatila | Back to top