Pressing Videos
Pressing Video
(Courtesy of http://www.youtube.com/crossfithq)
Shoulder Press/Push Jerk tri-panel | Back to top
Thruster tri-panel Demo | Back to top
Push Press Demo | Back to top
Push Press (behind the head) Demo | Back to top
Push Jerk Demo | Back to top
Push Jerk (behind the head) Demo | Back to top
Jerk Demo | Back to top
Jerk (behind the head) Demo | Back to top
Shoulder Press, Push Press, and Push Jerk Demos
Dumbell Split Lifts Demo | Back to top
Shoulder Press Intro | Back to top
Push Press Issues | Back to top
Push Jerk Elements | Back to top
Learning to Push Press | Back to top
Coaches Prep Course: The Overhead Position | Back to top
(Courtesy of http://www.youtube.com/crossfithq)
