Friday 16th October 2015: Gymnastics Friday
WARM UP TABATA WARM UP 6 Rounds of: Ab Mat Sit Ups V Sit Ups Hollow Rocks Jump Squats Push Ups Mobility Warm Up
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Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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