Friday 18th April 2014: Good Friday
We’re closed today for the Good Friday Holiday but instead of sitting at home depressed due to the rainy weather; or due to the fact that you ate one too many Hot Cross Buns, you can do this “No Equipment” WOD indoors. 4 Rounds for Time: 50 Jumping Jacks 50 Sit Ups 50 Push Ups […]
Friday 18th April 2014: Good Friday Read More »
