Tuesday 17th December 2013
WARM UP:Â 3 Rounds of : 20 Hollow Rocks; 20 Flutter Kicks; 20 Air Squats SKILL: OHS :2-2-2-2-2 WOD: 5 Rounds of : 10 OHS 10 Knees to Elbows 10 Walking Lunges (25# Plate)
Tuesday 17th December 2013 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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Contact Info
- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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