Wednesday 20th November 2013: 3 Minute Max Reps
WOD: 3 Minutes Max Reps with 1 Minute Rest in between EACH movement: Thrusters 45# Sit Ups Back Squats 45#
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November 20, 2013
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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