22 April 13: Push Up Jack
20 Minute AMRAP: 10 Push Press (Rx W 85#; M 115#) 10 KB Swing (Rx W 45#; M 55#) 10 Box Jumps (RX W 20″; M 24″) Every 5 Minutes do 10 Hand Release Push Ups
22 April 13: Push Up Jack Read More »
April 22, 2013
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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